Dr. Mercola posted an article on the health benefits of kissing. Isn't that good news!!
Here's the "Story at-a-Glance."
- Kissing has been shown to boost your immune system and reduce allergic responses in people with skin or nasal allergies
may also reduce blood pressure, relieve headache pain, increase
feelings of well-being and self-esteem, and strengthen your relationship
People who kissed more often reported significant decreases in their levels of stress and greater relationship satisfaction
- Whether sex, kissing, or even hugging, these forms of affection have primal, biological roots that impact our bodies, typically beneficially, even in the modern-day